Things I wish I knew before I started meditating
There are so many things I wish I knew before I started meditating. Remember when meditation used to bring about images of Buddhist monks in robes, sitting in a cave… Read more »
There are so many things I wish I knew before I started meditating. Remember when meditation used to bring about images of Buddhist monks in robes, sitting in a cave… Read more »
Sorry gentlemen, while meditation can benefit anyone and everyone, this one is geared towards the ladies! (Although if you’re a man who has a woman in his life who deals… Read more »
It never fails right? You’re having a great day and then someone else’s nonsense blows up in your face and leaves you frustrated and annoyed. Why is that? It has… Read more »
It’s that time of year again, where the leaves change and the temperatures drop, and I start grumbling until about May or June about the weather. I can’t lie, I… Read more »
There are so many things that we do in our lives when we try to reclaim our health. We eat better, we juice instead of drinking beer, we have tea… Read more »